Connecting With Nature Improves Your Overall Mental And Emotional Wellbeing

We are coming to the end of mental health awareness week here in the UK and whilst I have been out walking in nature this week myself I realise how important it is for everyone to connect with nature.Β  When we connect with nature in a mindful way there are definite shifts that happen within … Continue reading Connecting With Nature Improves Your Overall Mental And Emotional Wellbeing

In A World Of Increasing Insanity We Must Endeavour To Become Ever More Peaceful

As world peace is threatened by many political leaders on all sides without an inch of compassion, wisdom or love when taking actions, we as spectators in this madness must endeavour to be ever more peaceful.Β  Yet these small groups of people in power in many countries around the world are simply reflections, manifestations of … Continue reading In A World Of Increasing Insanity We Must Endeavour To Become Ever More Peaceful